Senior Chair Yoga
Chair-based yoga for older adults
Service Description
A 40 minute guided chair yoga class designed for older adults who want to improve strength, flexibility, and balance. Followed by 20 minutes of relaxed cat time. Movements are done while seated or using the chair for stability, making it accessible for beginners, mobility challenges, and anyone returning to movement after time away. Every other Friday at 9:00 AM $10 per person 40 minutes of yoga + 20 minutes with the cats Limit 8 participants Arrive a few minutes early to get settled.
Upcoming Sessions
Policies
Booking Policy Please book for the correct number of guests, everyone entering The Cat Lounge must have a paid booking. A signed waiver is required for every guest. Bookings are non-refundable. Rescheduling is allowed once with 12 hours notice. Late arrivals lose time but may stay for the remainder of the slot. If you miss your booking without rescheduling ahead of time, the session is forfeited. Children 12 and under must be actively supervised by an adult inside the cat lounge at all times. Adults must remain in the lounge, not watching from the café side. Children who are not walking steadily must remain in a carrier, in an adult’s arms, or secured in a highchair. Young children must stay within arm’s reach of their supervising adult at all times and are expected to follow all lounge rules. If rules are not followed, staff may end the visit early. No refunds.
Contact Details
341 27th Street, Ogden, UT, USA
3853892893
thehousecatogden@gmail.com